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Harmony Wellness Co Online Class Waiver


Effective Date: 23rd May 2024


Introduction


Welcome to Harmony Wellness Co. By booking and participating in our online classes, including meditation and yoga nidra, you acknowledge and agree to the terms of this waiver. This waiver outlines the responsibilities, expectations, and limitations of liability associated with our services. Please read this document carefully before proceeding with your booking.


General Waiver and Release of Liability


1. Acknowledgment of Risk

• By participating in any online class offered by Harmony Wellness Co, you acknowledge that you are voluntarily engaging in physical activities that may involve certain risks. These activities may include but are not limited to, meditation and yoga nidra sessions.

• You understand that engaging in physical activities involves risks of injury, including but not limited to physical discomfort, muscle strain, and other unforeseen injuries. You voluntarily assume all risks associated with these activities.

2. Medical Considerations

• You affirm that you are in good physical condition and do not suffer from any medical conditions or disabilities that would prevent or limit your participation in the classes. If you have any medical concerns, please consult your healthcare provider before participating.

• If you have any questions or concerns about your ability to participate in any class, it is your responsibility to contact us before the class begins.

3. Personal Responsibility

• You agree to follow all instructions given by the instructor during the class. You are responsible for your own safety and well-being and must make decisions based on your physical condition and limitations.

• You understand that you are responsible for ensuring a safe environment in which to participate in the online classes, including but not limited to, ensuring adequate space, appropriate equipment, and a secure internet connection.

4. Equipment and Environment

Harmony Wellness Co is not responsible for any injuries or damages that may occur due to the condition of your environment or equipment used during online classes. This includes but is not limited to, injuries sustained from getting on or off the floor.

5. Release of Liability

• By participating in any online class, you release and discharge Harmony Wellness Co, its instructors, employees, and representatives from any and all claims, demands, and causes of action arising out of or connected with your participation in the classes.

• This waiver includes but is not limited to, any claims based on negligence, breach of contract, or wrongful conduct.


Specific Waivers for Meditation and Yoga Nidra


Meditation Classes


1. Mental and Emotional Well-being

• Meditation can involve deep relaxation and introspection, which may bring up unexpected emotional responses. You acknowledge that you are responsible for your own mental and emotional well-being during and after the class.

• If you experience any distress or discomfort, it is your responsibility to stop the practice and seek appropriate support or guidance.

2. Instructor Guidance

• You agree to follow the guidance and instructions provided by the meditation instructor. Any deviation from the instructions is at your own risk.

Harmony Wellness Co is not responsible for any adverse effects resulting from failure to follow the instructor’s guidance.


Yoga Nidra Classes


1. Physical Safety

• Yoga Nidra involves guided relaxation and may require you to lie down on the floor or a mat. You acknowledge that you are responsible for ensuring your physical safety when getting on and off the floor.

• If you have any physical limitations or conditions that may affect your ability to participate safely, it is your responsibility to modify the practice accordingly.

2. Comfort and Support

• You are responsible for arranging your environment to ensure maximum comfort and support during the practice. This may include using pillows, blankets, or other props to support your body.

3. Instructor Guidance

• You agree to follow the guidance and instructions provided by the Yoga Nidra instructor. Any deviation from the instructions is at your own risk.

Harmony Wellness Co is not responsible for any adverse effects resulting from failure to follow the instructor’s guidance.


Acknowledgement and Agreement


By booking an online class with Harmony Wellness Co, you acknowledge that you have read, understood, and agree to the terms of this waiver. You also agree to indemnify and hold harmless Harmony Wellness Co, its instructors, employees, and representatives from any and all claims arising out of your participation in the classes.


Contact Information


If you have any questions or concerns regarding this waiver or your participation in our classes, please contact us at:


• Email: info@davidallisonco.com

• Phone:‭ 07377 608588‬

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